GYMNASTICS - (3 - 5 years old)
For our 3-5 year olds, we will work on the fundamentals
of gymnastics using the bars, beam, and floor apparatus. If your child is at an introductory level, they will
begin to develop the necessary flexibility, strength, balance, and coordination skills. As your child learns basic fundamentals
of gymnastics, they will further develop skills on vault, bars, beam, and basic tumbling. Maximum ratio for this class
is 8 students with 2 teachers.
GYMNASTICS - School-Age Levels (6 years old and up)
Level 1:
This introductory class for students
ages 6 years and older will build onto basic movement and coordination needed for gymnastics. The students will learn
the skills that follow the USAG Level 1 curriculum. Learning forward and backward rolls, handstands, and cartwheels
in tumbling; basic types of walking and dismounts on the beam, and a pull over on the bars. Maximum ratio for this class
is 10 students with 2 teachers.
Level 2:
Building onto Level 1, this
class will continue to teach students more advanced skills on the vault, bars, beam, and tumbling. Strength, flexibility,
gymnastics skills, and movement coordination will be taught in accordance with the USAG Level 2 curriculum. The students
will learn a squat-on vault, a back-hip circle on bars, start of back-handsprings on floor, and forward roll on the balance
beam. Maximum ratio for this class is 10 students with 2 teachers.
Level 3:
This class builds off of Level 2 and is designed to help the student master the technique
of basic gymnastics, as well as providing a more challenging and advanced class structure using the USAG Level 3 curriculum.
Students will learn a squat through on the vault, back-handsprings and back walk-over on floor, a forward stride circle on
the bars, and a cartwheel handstnad on the beam.
Level 4:
This advanced class allows the students to improve their gymnastics abilities beyond
Level 3. The students will build onto previous skills and progrss into performing competition-level skills without the
pressure of being in a competitive environment. The students will learn a handstand on the vault, a small bar routing,
back and front handsprings on floor, and cartwheel dismount on the beam.
TUMBLING - School-Age Levels (6 years old and up)
Through our Tumbling
class, students will develop and learn the skills required for cartwheels, round-offs, front hand springs, back hand springs,
and ariels. This class is designed so the instructor can work with each individual student on their specific skill that
they are learning. Maximum number of students per class is 10.
To review our class schedule, go to our Schedule & Rates page.